Mental Skills for Baseball

Mental Skills for Baseball As the chill of winter slowly gives way to sunshine and warmer weather, baseball and softball players around the country are beginning to get ready for the upcoming season. Spring training, from the pros down to Little Leagues, means working...

Focus On What You Can Control

Control is never achieved when sought after directly.  It is the surprising outcome of letting go. -James Arthur Ray Focus on What you can Control If you ask an athlete in a particular sport about what their goal is for a given game, the response will be predictable. ...