Mental Toughness

Mental Toughness Recently, I have had two separate discussions, one with a high school football coach, and another with the parent of a young athlete, about sports and toughness.  In both conversations, the individual with whom I was speaking touted sports as the last...

Self-Confidence Is Everything

Confidence Whether you think you can or you think you can’t, you’re right.  -Henry Ford As athletes, we have all had those times when we were sure that the task before us was well within our abilities, and there were other times when we were not so sure. ...